I was pleased to recently have a piece I wrote published on the Pick the Brain web site. Pick the Brain publishes a lot of terrific articles and I highly recommend that you check it out.
Here’s an introduction to the piece I wrote, and a link to the full article on Pick the Brain…
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There are numerous ways that we can help ourselves to be happier every day. In fact, there are so many ways that a looking at too comprehensive a list could cause someone to be overwhelmed, leading instead to unhappiness.
In order to avoid the overwhelm that I just mentioned, the first thing I want you to do is to adopt the following habit, which will help you with all future habits you want to adopt in your life. Ready? Here it is: Slow down.