Judging by the comment cards, one of the most popular takeaways from my speeches is the concept of eating the big frog first as a way to conquer procrastination. I thought about it again when a couple of my family members returned to New York from Australia. I’ll explain that…
This is a guest post by Fay Wein. Fay is a communication specialist. Naturally a hoarder since childhood, getting my home and my life organized were not a cinch for me. Although still far from perfect, I’ve managed to bring some semblance of order to my life with some useful…
A few weeks ago, I woke up and my left hand hurt, specifically the lower half of my thumb down to where it met my wrist. After two weeks of trying to avoid using my thumb in certain ways, it was better, but not all the way, so I went…
After receiving quite a bit of positive feedback on a recent newsletter piece, I am publishing it here... At an end-of-year yoga class, the instructor asked us to form an intention for the coming year. I decided to focus on respond vs. react. Responding instead of reacting is something I…
A couple of weeks ago, I wrote about some catchphrases I like. As I said, I don’t use many, but the ones I use I use a lot. That day I wrote about how “This Too Shall Pass” helps me. Shortly after, a friend sent me this insightful, helpful note: I…
I like catchphrases. I don’t use many, but the ones I use I use a lot. In Six Simple Rules for a Better Life, I wrote about a few. Two examples: Mind Over Mattress, which helped me to get out of bed when I was getting into the routine of…
I recently took an exercise class called, “Let’s Have a Ball.” For 50 minutes we did numerous exercises, every one of which made use of a large exercise ball. We did exercises for the arms, the legs, the chest, and more. I wanted to share this with you because I…
When you reach a certain age (in my case, it was in my mid-40s), parents of friends begin to have health problems and/or pass away. Over the past 10 years, I’ve been to many funerals, including several very recently. I nearly always cry, but I also frequently smile, and often…
I saw full-page ad in the Wall Street Journal just before Christmas from AT&T that said: Put the "happy" in holidays. That was incredibly distasteful to me. The iPhone 6 is not what makes holidays happy. Neither you nor your family members are going to remember 20 years from now…
It’s a new year and resolutions are being made and broken once again. Here are a couple of ways to help make changes that stick: Be realistic when setting goals. If your goals are too big, break them down into small pieces and work on them one at a time…
A New York Times op-ed piece I read talked of the book The Confidence Code, by Katty Kay and Claire Shipman. The Times explained the best advice for self-confidence is not “believe in yourself” but rather “look at what you’ve done in the world.” This syncs perfectly with two things…
As I have done for each of the past two years, here are the many ways I enjoyed music, movies, places I visited, books I read, and what I watched on TV this past year. Books I love reading and I love learning. I read quite a bit every day,…