Not long after I published Six Simple Rules for a Better Life, I read a book called Willpower, by Roy Baumeister & John Tierney, which had come out the same month. In my book’s introduction, I talk about the importance of breaking down your big goals into small pieces, and…
I’ve written before and will write again: the key to making real, positive, lasting change, is breaking down your big goals into small pieces—small enough that when you focus on them one at a time for 21 days they will become a habit. Habits are the key because they are…
Someone recently forwarded to me a note called, “20 Things the Rich Do Every Day.” Apparently, the material is from the bestselling book, Rich Habits. While my site is not about becoming wealthy in the monetary sense, I like a definition I once read that said that wealth is an…
Last week I posted part one of my parenting suggestions. Here’s part two: 1. Protect your kids from internet dangers. I thought everyone was aware of the dos and don'ts, but I recently showed my cousin I could figure out his daughter's school, what team she is on, her best friend's…
This week, our oldest, our son Jeremy, graduates from college. As my wife Marcie would say, we’ve done all we can and he’s fully cooked. He was pretty well cooked in many ways before he headed off to college, yet while he’s much the same person he was at that…
There are tons of articles about dealing with stress, so maybe another isn’t needed. But, unhappiness and ill health from stress is so prevalent it can’t hurt to provide the following list I adapted from an article I read in a Canyon Ranch newsletter. It’s amazing the way all the…
This is a guest post by Linda Bailey. Many of us have too much stress in our lives. All these pressures—whether from work, family, school, community, church, or even recreational commitments—can take a toll on us. Finding ways to deal with the stress is important to a healthy and happier…
I usually post on Wednesdays. I'm posting on Tuesday this week because of tomorrow's holiday. Enjoy! A year ago, I received a lot of nice feedback when I published a post about the many ways that I enjoyed music, movies, places I visited, books, and even what I watched on…
One of my friends participated in a training program and told me what he heard in a lesson on listening reminded him of some of what I said in my book, in “Be Nice,” the second of my Six Simple Rules for a Better Life. Listening is an important "Be…
Alex Blackwell is a talented writer who has a knack for presenting important ideas in a simple way. I enjoy his blog. Last year, I interviewed Alex about his first book. Alex has just released his second book, Letting Go. In Letting Go, Alex has gone a step further, bringing together a group…
This is a guest post by Julie Singer. Julie is a college sophomore. This past summer, I was a counselor for a dozen ten-year-old girls at a sleep-away camp in Pennsylvania. It's the same camp that I have attended for 10 summers before this one (the first eight as a…
During the week after the George Zimmerman verdict, Marcie (my wife) and I were driving in the car and heard a priest say in a radio interview that a primary cause for this tragedy is that Zimmerman didn't see the humanity of Trayvon Martin. We both thought that was very…