Happiness from Less Stuff

Over Thanksgiving weekend, we watched some home movies. My kids are now in their early-to-mid-20s and we had hardly ever watched home movies. It was a lot of fun. (It was also hard to watch much of it—for example, little kid birthday parties in real time are not that interesting.)…

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Learning from Lives Lived

As has happened to me many times before, I recently found myself inspired by a eulogy delivered by a friend upon the passing of their parent. Every funeral I attend leaves me a better person because of something I learn about the deceased, and their life well lived. With my friend's…

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Smile to Start Your Day

After a recent speaking engagement, the COO of the office where I presented sent out the following note to everyone in the office: Earlier this month, David Singer visited our office and spoke about his book, Six Simple Rules for a Better Life. There was terrific feedback from so many of…

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Smiling and Happiness

A while ago, I published an article about smiling in my monthly newsletter. I want to share it here, along with an update. To start, take this gift from me. It’s free and it’s easy. Smile. Just smile. Now think about what you just experienced. Smile again to help you…

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Gratitude All Over the World

I've been blessed to spend time in a bunch of wonderful countries. Whether it was short stays during vacations or the long backpacking trip I took after graduating college in 1984, travel abroad has been one of the most enriching, enjoyable, and memorable experiences of my life. I have learned…

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30 Years Later and Gratitude

The following is excerpted from one of my most popular newsletter pieces along with some of the wonderful feedback I received. I was recently telling someone about the trip Marcie and I took to Europe 30 years ago with backpacks after college. When there was a week remaining before Marcie…

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