Proactive Positivity

My book, blog, newsletter, and speaking engagements are peppered with suggestions for ways to enhance your happiness. My recommended path to greater happiness is not a magical one where you can snap your fingers and change your life; my message is not “la-di-da, let’s just be happier.” What I recommend…

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Happiness from Open-Mindedness

I enjoyed a wonderful Independence Day weekend visiting with my sister and brother-in-law in Portland, Maine this month. One day, we took a ferry to Peaks Island. While we didn’t spend much time on the island, the time we spent was fun and surprising. While eating lunch on the island,…

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Handling Anxieties with Humor

This is a guest post by Ashley Hardway Ever since I can remember, I have been using humor to alleviate anxieties in relationships and in life situations that would otherwise be overwhelming to me. Some people, like my own mother, do not understand how I can make light of things…

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Appreciating Others and Yourself

My yoga teacher Lucy shares wonderful messages with us—messages of gratitude, calm, peace, and happiness. Recently, she shared the quote, "Service to others is our rent for living in this world." As I've said here before, I've also learned that service to others is the single best strategy to ensure…

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