Remembering September 11

Another September 11 is upon us. Today is the day of the week that I normally post. It wasn't in me to post anything other than something about 9/11. I've been putting a lot of effort into being mindful this year. As the anniversary of 9/11 comes again, I realize…

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Feelings are not Facts

This is a guest post by Myra Sabel. Myra is mentioned twice in Six Simple Rules for a Better Life, including her story about how smiles helped her during the extremely difficult year when her husband, Ed, underwent three surgeries. ----- Many years ago a friend asked me to attend…

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9 Tips for Taking Care of Yourself — The Importance of Caregiver Health

Former U.S. first lady Rosalynn Carter said, “There are only four kinds of people in the world – those who have been caregivers, those who are currently caregivers, those who will be caregivers and those who will need caregivers.” Everyone, therefore, can benefit from this important guest post by Elissa…

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