As has happened to me many times before, I recently found myself inspired by a eulogy delivered by a friend upon the passing of their parent. Every funeral I attend leaves me a better person because of something I learn about the deceased, and their life well lived. With my friend's…
After a recent speaking engagement, the COO of the office where I presented sent out the following note to everyone in the office: Earlier this month, David Singer visited our office and spoke about his book, Six Simple Rules for a Better Life. There was terrific feedback from so many of…
A while ago, I published an article about smiling in my monthly newsletter. I want to share it here, along with an update. To start, take this gift from me. It’s free and it’s easy. Smile. Just smile. Now think about what you just experienced. Smile again to help you…
A bunch of years ago, when my company moved into the office building where we still reside, a number of people began using the stairs to get to our offices on the fifth floor. I had not been a part of that group until returning from a vacation in Positano,…
My daughters loved reading “The Fault in Our Stars” by John Green. They also loved the movie. I watched it recently, after happening upon it on a cable TV movie channel. I thought it was very good. (If you don’t want to watch a movie that will make you cry,…
I was talking with my friend Jeff about the way I cannot get myself self to spend a ton of money on a fancy restaurant. He is very willing to spend a lot of money on a particularly good meal. Once in a blue moon I enjoy a super fancy…
I almost never have a problem falling asleep. But, when I wake up in the middle of the night (which happens more, the older I get), I often have had a hard time falling back to sleep. I know the reason—too much on my mind. As soon as I start…
I received quite a few notes after a recent newsletter article about feeling overwhelmed by the many “rules” about staying healthy, especially healthy eating rules. There are many rules, and there seem to be more each day. It can certainly feel daunting. If you review the “rules” carefully, they don’t…
The following is excerpted from one of my most popular newsletter pieces along with some of the wonderful feedback I received. I was recently telling someone about the trip Marcie and I took to Europe 30 years ago with backpacks after college. When there was a week remaining before Marcie…
This is a guest post by Bethany Rosselit. Bethany blogs at Online Life Coaching, where she offers tips, e-courses, and individual e-mail, chat, and Skype sessions to help people simplify their lives, overcome their fears, and achieve their dreams. For the first 10 years of my marriage, I thought had…
Over and over I talk about making changes that stick because it’s something most people want. (During speaking engagements, when I ask if anyone makes New Year’s resolutions, nearly everyone raises their hands.) My method is one you’ve heard me talk about here many times: take big changes, break them…
Since the publication of Six Simple Rules for a Better Life three years ago, I have read more and more evidence of the soundness of my method for making changes that stick. (Breaking down big goals into small pieces, and then working on them one small piece at a time for…