Gratitude All Over the World

I've been blessed to spend time in a bunch of wonderful countries. Whether it was short stays during vacations or the long backpacking trip I took after graduating college in 1984, travel abroad has been one of the most enriching, enjoyable, and memorable experiences of my life. I have learned…

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30 Years Later and Gratitude

The following is excerpted from one of my most popular newsletter pieces along with some of the wonderful feedback I received. I was recently telling someone about the trip Marcie and I took to Europe 30 years ago with backpacks after college. When there was a week remaining before Marcie…

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Your Purpose is All Around You

This is a guest post by Louis Savalli. Every day is the same. From the moment you drag yourself out of bed, you’re devoting your time to taking care of other things and people. Whether it’s your kids, spouse, colleagues, customers, your house, or your car – you barely get…

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Lessons from Letting It All Go

This is a guest post by Bethany Rosselit. Bethany blogs at Online Life Coaching, where she offers tips, e-courses, and individual e-mail, chat, and Skype sessions to help people simplify their lives, overcome their fears, and achieve their dreams. For the first 10 years of my marriage, I thought had…

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Money and Happiness

I recently read about a study published by a San Francisco State associate professor of psychology showing the value of experiences over things. I’ve written a few times about investing in experiences vs. “stuff” and it was interesting to see a study endorsing that route to a happier life. People…

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Meditation and Relaxation

When I was in high school, I took a psychology class. It was one of the few high school classes I enjoyed. The teacher, Mr. Mascari, taught us a relaxation technique I went on to use for many years. I would close my eyes and imagine the sun shining on…

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