Note: Once again this week I am posting on a Tuesday instead of my usual Wednesday because of the holiday... With a new year upon us, here is an updated version of a post I did last year at this time. New Year’s Day is a time when many people…
I usually post on Wednesdays. I'm posting on Tuesday this week because of tomorrow's holiday. Enjoy! A year ago, I received a lot of nice feedback when I published a post about the many ways that I enjoyed music, movies, places I visited, books, and even what I watched on…
Pronoia: “The delusional belief that other people are plotting your well-being or saying nice things about you behind your back” One of the books I enjoyed reading this summer was Give and Take by Adam Grant. I first learned about Grant, and his book, in this New York Times piece, Is…
I'm a long-time believer in the power of gratitude. It's hard to be unhappy at the same time you are being grateful. I’m grateful for so much this year, and every year, and Thanksgiving is an obvious time to talk about it. My list is long and it’s hard to…
Alex Blackwell is a talented writer who has a knack for presenting important ideas in a simple way. I enjoy his blog. Last year, I interviewed Alex about his first book. Alex has just released his second book, Letting Go. In Letting Go, Alex has gone a step further, bringing together a group…
A couple of weeks ago, I wrote about the happiness secret of experiences, not things. In a similar vein, I share with you enjoy today’s guest post by Cheryl Magyar. -------------- It seems like everyone is talking about happiness these days—trying to define it and searching high and low for…
Like so many people, my smartphone has become a seemingly indispensable part of my life. I love much about it. I love looking up stuff on google, checking the weather, and accessing various social media. It's gotten me back into taking pictures, which I hadn't done (other than pics of…
Last summer I went whitewater rafting with my wife and a couple of wonderful friends who had very graciously invited us to stay with them at their upstate New York time share. We departed the lodge at 7:30am and arrived at the rafting place around 9:00am. It was a long…
This is a guest post by Morgan Johnson. A couple of years ago, as a result of an unsuccessful marriage and stressful job, I found myself suffering from a prolonged period of feeling very down. Fortunately, after months of self-regret, and living in a house which looked more like a…
I am pleased that a piece I wrote was published this week on one of my favorite sites, Becoming Minimalist. Here's the first part of the piece, with a link to the rest... Last year, I read The Story of Enough: Giving Up (new) Clothes for One Year, a Becoming Minimalist…
My 16-year-old cousin Kyra (aka Kiki) is chronically unique (a term she invented.) Please watch her video and you will understand. It's 15 minutes in length and if at any point you decide to fast forward, make sure you watch the last 3.5 minutes to learn valuable happiness lessons from this amazing…
The following is a guest post by Vincent Clarke. Last week, I wrote about contentment. Many of us might imagine living in Hawaii to be a dream come true, but no place is immune from being taken for granted as Vincent explains in this piece. ------- The key to happiness…