This is a guest post by Alexander Ajede, a student at Fitchburg State University. I have heard the statement, ‘I don’t know what I want to do when I get out of school’ too many times. Often the people who profess this have pursued a degree solely to make a…
In a chapter on being grateful in a book I enjoyed reading at the end of 2012, A Spiritual Renegade’s Guide to the Good Life, author Lama Marut suggests going on a weekly “complaining fast,” declaring a moratorium on complaining for one day each week. What will happen if you…
I was pleased to recently have a piece I wrote published on the Pick the Brain web site. Pick the Brain publishes a lot of terrific articles and I highly recommend that you check it out. Here's an introduction to the piece I wrote, and a link to the full…
This is a guest post by Chelsea Carr “You did not listen to me!” The woman pointed at me from across the counter. “See? She listened… You did not listen to me.” Well, what can you say to that? Not much. Anyone working in retail knows that, to many customers,…
Martin E. P. Seligman is known as the father of the positive psychology movement. In positive psychology, the idea is to focus on helping people to be happier rather than solely focusing on treating conditions. Helping people to be happier is a huge driver for me and because I’m not…
For the past year-plus, I’ve been quite intrigued with the minimalism lifestyle movement. I regularly read several minimalist blogs. My favorite is Joshua Becker’s Becoming Minimalist . There are many aspects of minimalism that appeal to me, including its connection to the fallacy that happiness comes from owning more and…
I’m a big advocate of doing what you love and loving what you do. I also know that sometimes that’s easier said than done, and if nothing else that it can take some time before you make a transition to a better situation. I like today’s guest post because it…
I was recently interviewed by Lynn Crocker of Create Your Reality for her radio show on Amazing Women of Power internet radio. She did a great job and as a result it was a terrific 30 minutes. Some of you may have seen my tweet or facebook posts to listen…
Late last year, I was fortunate to learn about 10 Steps to Finding Your Happy Place (and Staying There), a wonderful book by Galen Pearl. After reading the book, I had the pleasure of interviewing Galen—about the book, her life, and the 10 Steps. I'm grateful to Galen for taking…
To make a long story short, here's what I want you to do tomorrow: If you’re in college, introduce yourself to someone in your dorm or in one of your classes. If you're in high school, introduce yourself to a classmate you haven’t spoken with before. If you’re at work,…
Following last week's post by guest writer Allison Moody, about a variety of arts that can help your happiness, I was inspired to write about my favorite area of the arts. Like the singer in the song by the O’Jays, I loves music, any kind of music. It’s much easier for…
This is a guest post by Allison Moody Though I am a generally happy person, from time to time I feel depressed or should I say – blue. For example, I may feel like crying when someone hurts my feelings, or when for some reason the world feels like a…