I've written before about the importance of letting go of anger. I've also read quite a few blog posts by others on anger, including several I published after they were submitted to me for this blog. I recently read Originals, the second book by Adam Grant, whose Give and Take I enjoyed…
Many people dismayed by Hillary Clinton's loss are looking for any positive takeaway from her run. They point to her winning the popular vote by almost three million votes as evidence we will have our first female president sooner than later. Having a female at the top of a major…
One of my friends participates in a program as a mentor to moms. She gave me one of the handouts from the training sessions she attended prior to beginning her volunteering. Its author is unknown and it's easy to find on the Internet. It's about listening, something most of us…
I recently watched All the Way, an HBO movie about the story of Lyndon Johnson and the Civil Rights Act of 1964. If you have access to HBO, you should be able to watch it on demand. In addition to learning about the history and events surrounding that critical legislation (which…
The ongoing refugee crisis in Europe rarely generates the level of empathy it would have if it was closer to home. This American Life, the wonderful radio show / podcast, recently sent staffers to Greece to learn the stories of refugees. The stories were then shared over the course of…
I’ve written a lot about gratitude as a happiness strategy. When you spend time thinking about ways you are grateful, and things and relationships in your life about which you are grateful, it’s hard to be unhappy at the same time. Gratitude is a proven activity of proactive positivity. But in a…
I made sure I taught my kids, if someone sends you an e-mail, a text message, or any other type of communication, you need to respond. If you don’t have time to give a complete reply, acknowledge receipt and tell them you will get back to them later. And then…
I recently read the book Just Mercy by Bryan Stevenson. Stevenson founded the Equal Justice Initiative, a legal practice dedicated to defending the poor, the wrongly condemned, and those trapped in other ways in our criminal justice system. The book's central story is of Stevenson's fight to get Walter MacMillian, wrongly…
A couple months ago, as a favor to a friend of mine, I was the speaker at a temple in Brooklyn. In addition to the members of her congregation, my friend invited Joe, a friend of hers, who I knew and who wanted to hear me speak. A couple of…
Last week, I wrote about a powerful empathy exercise. This week, I want to write more about some additional powerful things I've learned recently about empathy. I like to watch parts of The Late Show with Stephen Colbert. It’s on too late for me, so I watch it on DVR…
In honor of Martin Luther King, Jr. Day earlier this week, I want to share a powerful empathy exercise that took place just after Dr. King’s passing. I’m surprised I had not heard about it before recently reading about it. It was controversial because, as you will see, it was…
I recently read an article about people who don't take to the idea of focusing on happiness. I went to post a comment, but encountered a tech glitch and it didn't get posted. The following is the comment I intended to post: I have learned a great deal, about a great many…